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Peanut Butter Banana Smoothie Bowl 2022-12-14 https://www.metro.ca/userfiles/image/recipes/bol-smoothie-beurre-arachide-banane-12037.jpg PT05M PT00M PT05M
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.Scrape into bowl.Top with any or a little of each topping.Serve immediately.
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For the peanut butter banana Smoothie Bowl 2 cups frozen chopped bananas (approx 2 ripe bananas) 2 tablespoons Life Smart, Creamy Peanut Butter, Naturalia 1/4 cup Irresistibles 0% Plain Greek Yogurt 1/4 cup milk (dairy milk or non dairy milk), plus more if needed 1 teaspoon protein powder (optional) Addition of optional ingredients: 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract 1 tablespoon flaxseed meal 1-2 tablespoons unsweetened cocoa powder for a chocolate version Optional toppings: Irresistibles Naturalia coconut flakes and hemp seeds granola shredded coconut Life Smart Organic Chia seeds Fresh assorted berries 1 tablespoon Jam or jelly of choice drizzle of creamy peanut butter fresh sliced bananas
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Ingredients
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-
For the peanut butter banana Smoothie Bowl
- 2 cups
frozen chopped bananas (approx 2 ripe bananas)
- 2 tablespoons
Life Smart, Creamy Peanut Butter, Naturalia
- 1/4 cup
Irresistibles 0% Plain Greek Yogurt
- 1/4 cup
milk (dairy milk or non dairy milk), plus more if needed
- 1 teaspoon
protein powder (optional)
-
Addition of optional ingredients:
- 1 tablespoon
honey or maple syrup
- 1/2 teaspoon
vanilla extract
- 1 tablespoon
flaxseed meal
- 1-2 tablespoons
unsweetened cocoa powder for a chocolate version
-
Optional toppings:
-
Irresistibles Naturalia coconut flakes and hemp seeds granola
-
shredded coconut
-
Life Smart Organic Chia seeds
-
Fresh assorted berries
- 1 tablespoon
Jam or jelly of choice
-
drizzle of creamy peanut butter
-
fresh sliced bananas
Imprimer ma sélection
Preparation
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.
Scrape into bowl.
Top with any or a little of each topping.
Serve immediately.
Source : Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circ*mstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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